vegatebal oil cooking spray 2 cups of whole wheat flower plus more for dusting 1/2 cup of old fashoned oats 1 tsp of baking powder 1 cup of low sodium chicken broth 1 cup of creamy peanut butter at room temp 1/4 cup of grated parmeshon Put in the oven and what 20 min check every 10 min . After oven let chill for 20-30 min